English EN Spanish ES

How Does Chlorine Affect Hair Loss?

Swimming pools are inviting during summer time when the climate is hot and humid, especially for people who frequent swimming pools, on a daily basis, who train to be professional swimmers. Researchers examined 67 professional swimmers and 54 nonswimmers and found that 61 percent of the swimmers showed signs of hair discoloration, compared with none of the nonswimmers. The study shows that the chlorine in swimming pools is unlikely culprit to chlorine cause hair loss but long exposure to chlorine can cause hair damage.

Chlorine damages hair by causing the scalp to become irritated, dry, and flaky. That effects are not as severe and will require hair loss treatment, such as scalp micropigmentation for men and women, it is still concerning. What exactly is scalp micropigmentation? We will tell you something about that later on this article.

How To Protect Your Hair When Swimming?

  • Saturate Your Hair with Water

Rinse your hair with clean tap water to saturate your hair. If you saturate your hair with clean tap water, your hair will be less likely to absorb as much of the chlorinated water in the pool.

  • Use a Swim Cap

A swim cap can make a world of difference. Try out a silicone swim cap as it is lightweight, breathable, and won’t snag your hair. It can shield your swimmers hair from prolonged chlorine exposure.

  • Rinse Every Now and Then

After taking a dip in the pool, it’s a good idea to rinse your hair every now and then with clean water while swimming to keep flushing the chlorine and chemicals out.

  • Shampoos and Conditioners

Shampooing your hair immediately after chlorine exposure is the best way to remove the chlorine and stop the chemical damage it is causing to your hair.

To replace the natural oils and proteins that the chlorine strips from your hair, it’s important to condition your hair to soothe dry, frazzled hair and prevent split ends by using protein conditioners.

5 Ways To Fix Chlorine Damaged Hair

Whether it is chlorine damage hair and skin or weak hair strands, men need activities that prevent this from happening. Here are some things you can do to protect your hair.

  1. Get Professional Help
  2. Have the expert assess your hair’s damage and recommend products or treatments to help and, at the very least, get a haircut to remove the ends that are likely suffering from the most damage.

  3. Try a Clarifying Shampoo
  4. Chlorine builds up in your hair and causes it to feel worse than ever. Try super-clarifying your hair with this quick at-home baking soda trick. An apple cider vinegar rinse is also a great option for removing the chlorine buildup.

  5. Check Your Scalp
  6. Chlorine also causes surface damage and drying to your scalp. If your scalp is severely dry and your hair is damaged, try to repair damage, replenish moisture, and to return your scalp to its healthiest condition, even if you’re not having hair loss.

  7. Use a Regular Protein Treatment
  8. Replenishing the protein in your hair that’s been stripped by the chlorine will help repair and rebuild your hair’s strength.

  9. Deep Condition Your Hair
  10. Hair that is damaged by chlorine needs a weekly or bi-weekly deep conditioning treatment to seal in moisture and smooth the frizzy split ends. Coconut oil is another godsend for repairing damaged hair caused by chlorine.

Bottom Line

The levels of chlorine in a swimming pool determines if your hair and skin is in danger of damage. While it’s been long debunked by the Journal of Dermatology that chlorine does cause hair loss, yet the risk is tremendous in getting hair loss because of the highly chlorinated water. Chlorine water should hold a pH level between 7.2 and 7.8. If the water has more chlorine than this, the water becomes more alkaline.

Chlorine is a bleaching agent, like hypochlorous acid that can cause highlighted hair to turn a greenish color, dull the color, dry out, and lose it’s gleam. So, make sure to avoid activities that not only damage hair but cause hair loss that will obligate you to seek help for health experts regarding hair treatments and hair restoration.

Skin and hair are both sensitive to some chemicals that greatly affects human health, just like chlorine cause hair loss, not mentioning the nail plates and cuticle damage due to pool water friction. One side effects of hair loss treatments is allergic reaction. Some chemicals from color treatments, for one, has this effect on your skin.

The hair chlorine controversy is old news and doesn’t require validation purposes. So, relax and let your heart be content and soak up in your pool of happiness.

Frequently Asked Questions (FAQ)

  1. Do you reuse needles?

  2. We never reuse our needles, they are all single use needles. Every client receives a new needle at every sitting.
  3. Can this procedure work on fair skinned people with light brown or blond hair?

  4. Yes. Since we custom blend our colors we are able to match hair color whether blonde, red, brown or black! These are just a few of the frequently asked questions about Scalp International Hairlines which you can find in their website. Scalp International Hairlines services like scalp micropigmentation is a sure way to build your self-confidence and add to your morale.

Ready to change your life?

Get Our

Joy of SMP E-Book

Learn the ins and outs of SMP and if it’s the right hair loss solution for you.

Get Our

Sexy Scalp Back Guarantee

Book a free in-clinic or phone consultation to see if SMP is the right hair loss solution for you.


  • 100% Money Back Guarantee
  • Fast & Guaranteed Results
  • Reclaimed Confidence
Best Scalp Micropigmentation in USA